Skin & Hair Shake Recipe

Vital Proteins Review


Vital Proteins Review

Happy Monday! I am so excited to be sharing a new product that I’ve included in my beauty/diet routine for the past two weeks. I’m always on the search for protein supplements that are safe, taste good and are catered towards revitalizing my skin. Vital Proteins is just that! True story, I not only have the most sensitive skin, but stress also does not mix well with my complexion. I’ve had a hectic past couple of weeks which would normally mean a breakout or two, but I’ve been drinking Vital Proteins shakes 4-6 times a week these past two weeks and I know it’s what has helped my skin look clear and healthy!

I’ve been using both the Marine Collagen and the Collagen Beauty Greens. With ingredients like natural glycine,┬áraw organic greens, hyaluronic acid and probiotics-it’s no wonder I’ve seen results in only two weeks. Although I’ve been mixing these protein supplements in a handful of delicious smoothies (which I’ll be sharing with you soon!) One of my favorites has been the Raspberry Banana and Lemon Shake.


  • 1 serving of either Vital Proteins supplement
  • 4-6 raspberries
  • half a banana
  • 3/4 cup coconut milk
  • ice

Mix everything in a blender and enjoy! I’ll be posting updates of my new beauty/health routine both on my Instagram and Snapchat (@mskristaperez), so be sure to follow along!

*This post was sponsored by VitalProteins. All opinions are my own.*


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