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Wellness

  • These Are My Favorite Podcasts I Listen To

    These Are My Favorite Podcasts I Listen To

    Do you listen to podcasts? I do. Thanks to my husband. Who literally hardly has time to brush his hair, yet he has a handful of inspiring and go-getter podcasts he…

  • Sugar Love Chic Blogger Krista Perez shares Simple Ways to Unwind and Relax

    Here are the Simple Ways I Unwind and Relax

    Isn’t it crazy that we sometimes have to make it a point and somewhat force ourselves to relax? While it can be a testament to our handwork, drive and go-getter spirit-there…

  • How to Get Over That Midweek Hump

    How to Get Over That Midweek Hump

    Most weeks usually fly by for me and I usually don’t know what day it is until it’s Thursday and I realize the week is almost over. However, I think we…

  • Here are the 5 reasons why I put down my phone

    Here are the 5 reasons why I put down my phone

    Some use theirย phones only for leisurely reasons. Others rely on their phones for a good amount of their job workload. And for theย rest of us (myself included) our phones are literally…